sobota, 23 listopada 2013

Do you want to be smart? - EAT SALMON!

Dlaczego powinniśmy jeść łososia? Lista  jego zalet mówi sama za siebie:
Why to eat salmon?
You have to, because it is healthy, low in calorie and delicious. (....)
Salmon boosts brain health. It is one of the most nutritious types of fish you can add to your diet. Salmon supplies zinc, iron, niacin, vitamin B12 and vitamin B6, in addition to a whole host of other nutrients you need for your brain. Salmon fits into all healthy diet. It does not contain carbohydrates, which makes salmon a perfect addition to a low-carbohydrate diet. Salmon also supplies many of the vitamins and minerals your brain needs every day.
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A do posłuchania piosenka: THE SALMON SONG
 

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