Christmas without the calories!

Każdy chciałby mieć ciastko i je zjeść. Obżerać się smakołykami w czasie świąt, ale nie utyć. To wcale nie takie nierealne jakby się mogło wydawać.
Christmas without the calories! Chef creates world's healthiest festive lunch with less fat than a bag of nuts (but do you really want to start with butternut squash?)

• Gupareet Bains has created the 'Guilt-Free Gala' three-course lunch
• Meal is a traditional Christmas dinner but has less fat than a bag of nuts 
• The nutritionist has swapped traditional ingredients for superfoods 
• The whole meal only contains 930 calories, one third of a normal dinner
• Starter is a butternut squash and pear soup followed by traditional turkey
• Dessert is a rich fruit pudding with marscapone cheese and chia seeds

Read more: http://www.dailymail.co.uk/news/article-2869748/Christmas-without-calories-Chef-creates-world-s-healthiest-festive-lunch-fat-bag-nuts-replacing-traditional-ingredients-superfoods.html#ixzz3LcD8yb7U