Eating fruit could make you MORE hungry

Owoce to samo zdrowie, ale naukowcy stwierdzili, że jedzenie owoców pobudza apetyt. 

It is a message ingrained in all our minds - our diet should five portions of fruit and veg a day, at the very least.

The gold standard is considered vital in helping to maintain a healthy lifestyle, while snacking on fruit is typically the habit of those trying to shift the pounds.

But a new study has revealed the advice might need to come with a word of warning - to steer clear of the sugar, fructose.

Scientists at the University of Southern California have suggested the sugar in fruit, honey and some fizzy drinks leaves people feeling more hungry, and triggers cravings for more tasty foods.

Read more: http://www.dailymail.co.uk/health/article-3068502/Eating-fruit-make-hungry-sugar-triggers-cravings-experts-warn.html#ixzz3ZKVYqVO8
Tak źle i tak niedobrze. Najlepiej wytworzyć sobie chlorofil i odżywiać się przy pomocy fotosyntezy, pod warunkiem,że jest nam do twarzy w zielonym :)