10 surprising ways to deal with stress.

Jak sobie radzić ze stresem? Oto dziesięć prostych sposobów.

Are YOU stressed? Expert reveals the 10 surprising ways to deal with it from washing your hands in warm water to chewing on celery and applying lip balm

• Stress can leave you feeling overwhelmed and lost for what to do 
• The modern world is rife with emotional and psychological stressors
• Humming a tune, pulling an ugly face and chewing celery can help
• Here, Healthista nutritionist Charlotte Watts reveals her top tip

Read more: http://www.dailymail.co.uk/health/article-3058781/Are-stressed-Expert-reveals-10-surprising-ways-deal-washing-hands-warm-water-chewing-celery.html#ixzz3Yd24g7kX