This is interesting. After reading this, you’ll never look at a banana in the same way again - zachęca do przeczytania artykułu World Observer Online.
Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.
Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.
But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
Banany nie tylko zawierają cenne składniki odżywcze, ale i mogą zapobiec wystąpieniu wielu chorób i dolegliwości lub wspomóc ich leczenie.
Read more
http://worldobserveronline.com/2014/01/26/reading-youll-never-look-banana-way/
PS. Na wypadek gdyby Wam się nie chciało tego czytać ( co jest wielce prawdopodobne ), podpowiem, że skórkę banana można wykorzystać aby złagodzić skutki ukąszenia komara.
MOSQUITO BITES:
Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritationTo taka dobra rada na wakacje...
01.07.2014 - Sprawdziłam na własnej nodze pogryzionej przez komary - działa!
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