piątek, 9 grudnia 2016

The healthiest Christmas dinners

W rankingu najzdrowszych posiłków świątecznych nasze polskie, tradycyjne, wigilijne dania zajęły pierwsze miejsce.

If you want a healthy Christmas dinner this year, you'll have to head to Poland, a dietitian has revealed.
Christina Merryfield, lead dietitian at Bupa's Cromwell Hospital in London, has ranked the world's traditional dinners against each other - and the UK and US don't come off well.
The countries rank right at the bottom of the global leaderboard of the world's healthiest Christmas meals for their traditional, and very fatty, turkey dinners. 
Poland meanwhile has the world's healthiest Christmas meal, as a traditional dinner there is borscht - a red beetroot soup - and carp.

Read more: http://www.dailymail.co.uk/femail/food/article-4012894/The-healthiest-Christmas-dinners-world-revealed-British-American-diners-want-look-away-now.html#ixzz4SLw9J9zh 

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