The best winter foods.

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Revealed, the foods you should be eating this winter - including Brussels sprouts, cranberries and artichokes

• London-based nutritionist Rob Hobson reveals his top 'superfoods' this winter
• Brussels sprouts, high in vitamin C, are not just for the Christmas dinner table
• Cranberries, which reduce the risk of heart disease, are available in the winter
• It's easy to get side-tracked over the Christmas period and overindulge in chocolate.
  But this time of year is perfect for the abundance of fruit and vegetables which have just come into season.
  Keep the cheese and biscuits away and instead turn to healthy stews, casseroles and soups, says Healthspan's head of nutrition, Rob Hobson.  
  Read more: http://www.dailymail.co.uk/health/article-4041520/Revealed-foods-eating-winter-including-Brussels-sprouts-cranberries-artichokes.html#ixzz4T6bRNfUv