Because avocado pits are hard, they have to be softened first.
1) Dehydrate them by placing them in a 250F degree oven for about two hours.
2) Remove the skin and place them in a high-powdered blender or food processor until the seeds are pulverized.
3) Add the powder to shakes, smoothies, teas and other products.
4) Avocado seeds are quite bitter so it's best to add something sweet to balance it out.
Jeśli nie mamy ochoty na jedzenie pestki, możemy z niej wyhodować roślinę.
Możemy też zamienić pestkę w ozdobę .